Archive for the ‘TBI’ Category

3 Picks for Recommended Reading on TBI

When you are suffering from a traumatic brain injury (TBI), you may feel alone. You may have difficulty processing what has occurred, the changes you have had to make in your life, and coping with your new reality. TryMunity is always looking for great resources for our members. Here are our top picks for recommended reading on TBI.

1. Coping with Mild Traumatic Brain Injury

By Diane Roberts Stoler Ed.D. & Barbara Albers Hill

This book focuses on identifying the different types of brain injury, treatment options available, and coping strategies for those impacted. This is a great read for those who have experienced a mild TBI but aren’t aware that some symptoms that they have been experiencing are connected.

2. Mindstorms: Living with Traumatic Brain Injury

By John W. Cassidy MD & Lee Woodruff

This is a great read about the emotional side a person experiences when they are suffering from a TBI. Dr. John Cassidy is well known in the TBI community for helping families in coping with the long-lasting impact of TBI and navigating the complex medical system to obtain proper treatment.

3. Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss

By Dr. Cheryle Sullivan MD

This is a great straightforward read about methods and coping strategies for those who have suffered a TBI. It is also written to help family members and friends to understand how to assist in recovery. Dr. Cheryle Sullivan offers her own unique solutions to help those coping with cognitive loss due to severe brain injuries.

If you are looking for other great resources for TBI information, check out other posts on our blog. If you or a loved one has suffered from a TBI, join the TryMunity community today. We are happy to assist you in getting the help and support you need.

 

 

TBI: Some Surprising Statistics

A traumatic brain injury(TBI) is a blow to the head that disrupts the function of the brain. Not all hits to the head result in a TBI. Injuries can be mild to fatal, it just depends on how hard the head was hit and the speed of the treatment that was given after the injury. Here are some surprising statistics regarding TBI.

How Many Cases of TBI Per Year?

There are over 2.5 million people each year in the United States that suffer from a traumatic brain injury. Of those 2.5 million, 50,000 die and 275,000 are hospitalized due to their injury.

Who Is at Risk for TBI?

Males are more at risk for TBI than females by almost double. The two age groups more at risk for TBI are 0 to 4 year olds and 15 to 19 year olds. Some career groups are at an increased risk of sustaining a TBI such as military personnel.

What Causes a TBI?

There are many reasons why TBI can occur. Causes often vary by age, gender, employment, etc. The most common causes of TBI are falls, car accidents, and assaults.

What Are the Long Term Consequences of TBI?

The direct and indirect costs of traumatic brain injury are very large. It is estimated that medical costs and loss of productivity costs the United States around $60 billion dollars. That along with 40% of TBI sufferers who were released from the hospital needed at least one service within the first year, there are far reaching financial consequences. Sufferers may find it difficult to get back to work or function normally in their daily life.

While these surprising statistics are scary, there are resources out there for you. If you have suffered a traumatic brain injury, join the TryMunity community today. We are happy to assist you, support you, and share with you.

Know the Solutions: Treatment for Acute TBI

When a loved one is suffering from an acute traumatic brain injury (TBI), you want to know their course of treatment. While your doctors and specialists can be great resources, you unfortunately don’t have access to them all the time to ask questions. TBI can be fatal if not treated immediately. Most cases of fatal TBI occur within the first two weeks of the injury. Knowing how to properly care for acute TBI is critical in keeping someone with an injury safe and healthy.

Body Support

First, you want to minimize any secondary brain injury with a patient that has moderate or severe TBI. Medical staff will want to provide support to the patient with oxygen and drugs that improve circulation.

Pressure Monitoring

Doctors will be continuously monitoring the pressure on the brain. It is crucial that they keep the pressure low, as prognosis is better with lower pressure. This is called intracranial pressure or ICP for short. It is based on a scoring system. Generally, the ICP should be less than 20.

Sedation

Most patients of TBI will be put under sedation regardless of their ICP because they are often severely agitated. It is better that patients are sedated until they are well aware of what is going on so they do not pull out IVs or the breathing tube. The sedation itself has been shown to improve ICP in short duration.

Hyperosmolar Therapy

These specific agents are first in line for treating acute TBI and high ICP. It helps to relieve pressure on the brain while the patient is sedated. This is often given in conjunction with mannitol therapy. If you have questions about hyperosmolar therapy or mannitol therapy, consult your physician.

If you or someone you know has an acute TBI, join the TruMunity community today. We are more than happy to share our experiences and information with you.

3 Stories of Surviving (and Thriving) with a TBI

sg18-202290There are many causes of traumatic brain injury (TBI) and each degree of severity and cause comes with its own challenges. As a community, it helps to share and support each other as we go through our own journey. Here are three great stories about people’s experiences with TBI and how they are thriving now.

Mary L.

Mary L. experienced a traumatic brain injury while cheering for her university. During the infamous pyramid move, she was the girl on the top left of the formation. She had three stories of bodies below her when the pyramid collapsed. She fell head first into the ground. She remembers the feeling of her skull bouncing off of the ground. While she bravely shook it off, she soon had a throbbing headache. She brushed off the headache as a consequence but since she did not go unconscious, she believed things were ok. A few months later, she began having seizures and found she had suffered a TBI. After a few years, she is now off all seizure medication and has learned to spot symptoms and manage treatment. Mary aspires to be a chef and has already made a name for herself in her college town by cooking in a prestigious local restaurant and having one of her dishes permanently placed on the menu.

Chris A.

Chris’ TBI occurred in the course of his birth. He suffered a major stroke and had no fine motor control and diminished sensation on his right side. He suffered with seizures until he was seven years old. Chris adapted by trying new ways of doing day-to-day tasks with one hand. He struggled with keeping his right side out of harms way since he could not feel when he was burned or cut. With advocating parents, he attended physical therapy and pushed himself to accomplish so much in life. Chris graduated from law school in 2012 and is working as a legal mediator.

Frank M.

Frank was 41 when he was involved in a severe car accident. He suffered an open skull fracture in which a quarter-sized hole of his skull was missing. His brain was exposed and visible. While this scene looked gruesome, it was the skull fracture that saved his life. His brain was given the room to swell and he suffered no long-term brain damage. Frank still does not remember what happened that day but has made a full and complete recovery. After two years, he was able to return to his job as an airline pilot.

If you would like to see more stories about TBI, join the TryMunity community today. We are all in this together!

Hit Your Head? Here’s What to Do

resting after a brain injuryWhen you hit your head, you need to assess how serious your head injury is. Getting to the hospital is important when you have suffered an injury to your head. When you hit your head, you can suffer concussions, scalp wounds, and skull fractures that can cause significant injury to your brain. Here are a few things that you need to watch out for if you, or someone you know has hit their head.

Watch for Symptoms

You need to get medical attention right away if you suspect that there has been a serious head injury. A few of the symptoms you need to watch for are:

  • Sleepiness
  • Behaving abnormally
  • Severe headache or stiff neck
  • Unequal pupil sizes
  • Unable to move arm or leg
  • Loses consciousness
  • Vomiting
  • Administer Aid

If you cannot immediately get to the hospital when you have hit your head, then you need to call 911 and then begin administering aid until medical personnel arrive. Try to remain still and stop any bleeding by pressing a cloth firmly on the wound. If blood keeps soaking the cloth, don’t remove it. Place another cloth on top of the other one. Apply ice packs to swollen areas and wait for help.

A List of Don’ts

There are some things you definitely should not do if you have hit your head. These include:

  • Don’t wash your head wound.
  • Don’t move unless absolutely necessary.
  • Don’t remove a helmet if you have one on.
  • Don’t drink alcohol or take painkillers afterwards.

Severe symptoms don’t always show up right away. If you have hit your head and you begin to feel the symptoms listed above, get to a hospital right away. Quick treatment can impact long term treatment options and prognosis.

If you have suffered a traumatic brain injury, join the TriMunity community today. We can provide you with information, support, and valuable resources.

Benefits of Wearing a Helmet

iStock_000010585318XSmallWhether you are biking, rollerblading or driving a motorcycle, wearing a helmet is instrumental in reducing your likelihood of mild or serious head injuries. Here are a few reasons you should wear a helmet:

Keep Minor Injuries Minor

Even seemingly minor head injuries can escalate into life-threatening head injuries and can cause long-term brain damage. When you wear a helmet, you reduce the likelihood that a minor bump on the head could turn into a serious brain bleed. Even small amounts of jarring motion from certain activities can adversely affect your brain. A high-quality helmet will help with shock absorption and can reduce minor coup-contra coup injuries and concussions.

Reduce Serious Injuries

The shock absorption purpose of a helmet is invaluable in major accidents. In some cases, the helmet may prevent major fractures in your skull or swelling of the brain. It is important to not only wear a helmet, but to buy a high-quality helmet. Poor quality helmets provide little or no protection in major accidents and may simply break, instead of absorbing most of the impact. Equally important is having a helmet designed for the specific activity and it should fit properly. Remember children and adults need different size helmets.

It’s Just Good Practice

The more you wear a helmet during potentially dangerous activities, the more you will be accustomed to wearing your helmet. You should reach a point when wearing your helmet is just part of the experience and comes to you automatically. If you are an adult, wearing your helmet is one way to be a good role model for your children and other adults. It is always important to lead by example.

Call Us To Learn More!

Wearing a helmet is one of several important steps to protect your head. At TryMunity, we offer support to you through out community. Visit our website for more information and to learn about the services we offer.

 

 

 

 

Caring for a Child with a TBI

Toddler Head InjuryHaving a child with a traumatic brain injury (TBI) can be an overwhelming experience. After the initial injury, you and your child will face many new challenges, but there are ways to improve the adjustment period.

Have Patience

You will need to be extremely patient with your child as they heal and deal with new challenges. If your child has memory impairments, you may have to answer the same questions often and your child may have difficulty adjusting to environments and people they don’t remember. Both cognitive and physical skills may not be the same as they were before the injury. With a lot of nurturing and patience, many children with TBI show improvement in compromised functions.

Be Aware of Emotional Needs

Changes in your child’s affect can also be a challenge. Depending on the extent of a TBI and the specific area of the brain that was affected, your child may have changes in their mood and behavior. Your child may also experience anxiety or depression due to their injury. They may be sad or frustrated if the injury has changed their appearance or their abilities. You need to be sensitive to their mood and also recognize that professional help can be important in managing their feelings.

Learn Balance

You need to be a source of encouragement as your child overcomes many difficulties and finds ways to adapt. The right balance between being over-protective of your child and pushing them too hard is also important. It is easy to be over-protective of your child when you want to protect them. Your child’s doctors are an excellent resource for determining their physical and cognitive limitations at each stage going forward. Pushing your child too hard can cause them to give up or feel like they are a disappointment.

We’re Here To Help!

At TryMunity, we have a community of supportive people who have dealt with brain injuries in the past. Contact us and let us help you and your family.

Top Sites for Brain Teasers and Puzzles

iStock_000014377944XSmallAdults and children can benefit from continually stimulating their brain with puzzles. Brain games are a fun way to improve different aspects of your cognitive function, such as memory and spatial skills. Here are several websites to join in on the fun:

Brain Bashers

At Brain Bashers, you can use numerous activities to help train your brain and improve function. The site has puzzles, brainteasers and riddles to keep you thinking. You can solve the daily puzzle for small doses of brain stimulation each day, or delve into difficult puzzles for hours on end. Turn it into a family affair for even more fun.

Fit Brains

From the makers of Rosetta Stone, Fit Brains is a website and app designed to get your brain in shape. Not only can you play games that are designed to improve memory and cognition, but you can chart your progress. You can see if you are improving in certain areas and challenge yourself to become better at improving your mental fitness.

Brain Den

Both children and adults can head over to the Brain Den for hours of fun solving puzzles. In addition to puzzles, there are optical illusions that will leave you pondering. Don’t forget to interact on the forum where users can post their own challenges. You might even create some puzzles of your own to share.

National Institute of Environment Health Sciences

The National Institute of Environmental Health Sciences (NIEHS) maintains a webpage geared toward kids and it is filled with puzzles for them to solve. While they’re there, kids can learn about the brain and have a better understanding about the different parts and their functions. Just because the website was created for kids doesn’t mean adults can’t join in on the fun and learn something new!

We Can Help!

At TryMunity we offer a supportive team of people who have been through brain injuries. Learn more about the services we offer by contacting us.

First Responder Needs Us to Respond to His Crisis – JP Perez Fundraiser

You may not have heard of JP Perez, but if you have been on TryMunity before you know about Mike Black, the website’s founder. Mike was in a horrific car accident where he was thrown from the vehicle and landed on his head causing a Traumatic Brain Injury (TBI).

Mike was not expected to survive, but he did. It was a long, hard road but the progress Mike has made up to the point is amazing. However, this progress would have never been possible without the quick thinking and skill of the first responder that attended to Mike as he lay on the ground after the accident. That First Responder’s name was JP Perez.

JP Perez saved Mike’s life, now it is our turn to help him!

JP has been battling a rare neuromuscular autoimmune disease for the last 3 years. The diagnoses itself did not come until after too many tests to count and now, due to the rare nature of the illness, the treatments are being done mostly by trial and error. These treatments are painful and the side effects too. The treatments are expensive and the treatment of the side effects continually add to the already skyrocketing costs, and that doesn’t include the cost of everything he needs to care for the actual disease. As you can imagine his medical costs are beyond belief, but you can help.

First responders risk their lives every day to save us.

What better way to say thank you to all of them then by helping one of them in need. One way to say Thank You to JP for risking his life to save others is to donate to the JP Perez’s GoFundMe Page. The money you donate will help JP and his family get through this incredibly difficult time in their lives.

Today you have the opportunity to help a first responder. Please donate now.

Go to the GoFundMe page now and help JP Perez today!

 

Daily Ways to Work on Your Critical Thinking

Mild traumatic brain injuryWhen it comes to being able to remember things as you get older or at any age, for that matter, you will need to rely on your critical thinking skills. Doing this can be extremely helpful during many stages of life and can assist you in being capable of thinking things through with ease. Knowing tips that can assist you daily when it comes to improving these skills are ideal for any individual to know.

Question Assumptions

It can simply be too easy to assume things without having any evidence to back these up for you. This is usually a mistake and isn’t a good way to put your critical thinking skills to work.

Take the time always to question any of your assumptions beforehand and this can allow you to practice better thinking for the long-term. Simply assuming anything can create problems if these aren’t correct.

Have a Plan

Before you purchase a new item or take on a new project, it’s ideal to think this through. Be sure to consider the pros and cons of the situation to help you get a better idea if this is something that you should do or not.

The more scenarios that you consider regarding any situation, the more likely that you will make the right choice. This will also improve your critical thinking skills on a daily basis that is important over time.

Contact Us!

At Trymunity, we know that brain injuries can happen, and we want to provide you with a wealth of support when you need it. We have a community of people who have experienced this condition and are willing to help you. Simply visit our website to get helpful support from others.